Welcome to Passion Focused Health & Wellness Coaching
Where your health journey becomes personal, empowering, and sustainable
I’m Pam Williams, a dedicated Nutrition Specialist
At Passion Focused Health & Wellness, I combine evidence-based nutrition with compassionate coaching to support you through every stage of life—especially the ones that feel the most overwhelming.
I specialize in supporting clients with:
Menopausal & Perimenopausal Balance
Guiding women through hormonal changes with targeted nutrition, symptom support, and sustainable lifestyle strategies.
Diabetes-Friendly Meal Planning
Helping you stabilize blood sugar, enjoy food again, and build confidence in managing your condition long-term.
Kidney Health Nutrition
Providing clear, customized guidance for CKD-friendly eating that protects kidney function and reduces stress around food choices.
Whole-Body Wellness & Prevention Nutrition
Whether you’re navigating fatigue, inflammation, high cholesterol, or emotional eating, I help you build a plan that works with your life—not against it.
Holistic healing
Experience the benefits of alternative therapies, such as Reiki. As a licensed Reiki Practitioner, I can help balance your energy.
Physical fitness for all ages
Whether you are recovering from an injury or know you need to get moving to stay healthy, I can provide you with workouts at all levels.
Start your wellness transformation
Whether you're navigating menopause, managing diabetes, supporting kidney health, or simply wanting to feel better in your body—I'm here to guide you with compassion and expertise.
Ready to Take the Next Step in Your Health Journey?
Whether you're navigating menopause, managing diabetes, supporting kidney health, or simply wanting to feel better in your body—I'm here to guide you with compassion and expertise.